Sometimes you just need to add a little playfulness into a life full of responsibility. It can boost your energy and mood.
A few weeks back I had a day full of meetings. I was so tired and still had one meeting to go. I decided to try boosting my energy by putting on some upbeat music and dancing. Not only did it re-energize me in the space of about 3 minutes, I felt happier and more focused for that last meeting of the day.
How can you add something fun to your day?
Happy dance! https://www.youtube.com/watch?v=NYDkV3e10GE
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Cute 😊 it would have been much more fun if you’d recorded yourself doing the happy dance😂
On Thu, Jul 22, 2021 at 3:18 PM, Beyond the Shadow wrote:
> Sue Das posted: ” Sometimes you just need to add a little playfulness into > a life full of responsibility. It can boost your energy and mood. A few > weeks back I had a day full of meetings. I was so tired and still had one > meeting to go. I decided to try boosting my ener” >
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