(Estimated reading time 1 minute) Expectation can be a powerful force. It is often unidentified and unspoken, an invisible energy directing the flow of our lives. There are times when it can be good but more often expectation is the riptide that pulls you too far from shore, the wave that sucks you under, the […]
(Estimated reading time 1 minute) Like the seductive lure of sugar-laden treats or fried food, comparison with others promises a great deal but at best leaves us feeling dissatisfied. At worst comparison with others extinguishes both joy and confidence. Testing ourselves against the template of someone else will either have us coming last and feeling […]
I had the opportunity to be a guest on a radio show this week. Host Gail Barker and I talked about how to recognize shadows in your own life and what to do to move beyond their influence. Listen to the podcast
Beyond the Shadow 