Memories of the South African Bushveld
Some magical places in this world seem to make being present come more easily.
Author: Sue Das
I'm a courage coach. Why courage? It changed my life. It was the energy it took for me to overcome fear and start changing. Courage made me more open to possibilities and it enabled me to challenge many of my self-limiting beliefs. If you want to live more courageously, I'd love to talk with you about coaching.
Tips for Being More Courageous
(Estimated reading time 3 minutes) If you want to be more courageous in 2020, here are some tips to get you started.
What will you dare?
When a new day begins,dare to smile gratefully.When there is darkness, dare to be the first to shine a light.When there is injustice, dare to be the first to condemn it.When something seems difficult, dare to do it anyway.When life seems to beat you down, dare to fight back.When there seems to be no hope, […]
Navigating the Path Ahead
(Estimated reading time 2 minutes) This year I’ve learned that being willing to tolerate the discomfort of being new at something has increased my personal and professional capacity and changed my relationship with failure. I’m more open to trying something I previously would have avoided for fear of failure. I realized that growing feels better […]
Opportunities not Obstacles
(Estimated reading time 3 mins). Getting what you want requires focus, determination, creative thinking, perseverance and a willingness to do the hard work. That’s why most people don’t get what they want.
Letter to my Sons
(Estimated reading time 1 minute). I know it feels like we have lots of time. In truth, none us know how long we’ve got – in our present circumstances, with our friends, family members or even in this life.
Can Being Present really Have a Major Impact on Mental Wellness?
(Estimated reading time 3 minutes) “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” ― Abraham Maslow Instead of new year’s resolutions (which I’ve never been good at keeping), I […]
