Some magical places in this world seem to make being present come more easily.
(Estimated reading time 3 minutes) If you want to be more courageous in 2020, here are some tips to get you started.
When a new day begins,dare to smile gratefully.When there is darkness, dare to be the first to shine a light.When there is injustice, dare to be the first to condemn it.When something seems difficult, dare to do it anyway.When life seems to beat you down, dare to fight back.When there seems to be no hope, […]
(Estimated reading time 2 minutes) This year I’ve learned that being willing to tolerate the discomfort of being new at something has increased my personal and professional capacity and changed my relationship with failure. I’m more open to trying something I previously would have avoided for fear of failure. I realized that growing feels better […]
(Estimated reading time 3 mins). Getting what you want requires focus, determination, creative thinking, perseverance and a willingness to do the hard work. That’s why most people don’t get what they want.
(Estimated reading time 1 minute). I know it feels like we have lots of time. In truth, none us know how long we’ve got – in our present circumstances, with our friends, family members or even in this life.
(Estimated reading time 3 minutes) “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” ― Abraham Maslow Instead of new year’s resolutions (which I’ve never been good at keeping), I […]