My Strange Reaction Helped me Understand the Power of Thoughts
Not all thoughts are true or helpful. Here’s a personal example from the last week to help illustrate what I mean and how becoming more aware of your thoughts can help you.
Author: Sue Das
I am a blogger, an amateur photographer and a personal growth coach. Job-stressed? Life-stressed? Women, learn calming techniques, identify stress triggers and face fear with courage. Mental fitness + coaching will take you from stressed to refreshed.
Finding Serenity In Something I always Knew
This week I’ve been practicing accepting the things I cannot change. It’s made a difference to my stress levels.
If You’re Looking For Encouragement, This Is It
Consider this your encouragement to do what is important to you even if it is difficult.
Beyond the Shadow 