Turning Things Around

It’s a “reaching for the edges of a blue, blue sky” kind of week for me. I’m particularly grateful for that, given that not all skies are blue and not all weeks are filled with accomplishment. At the end of this blog you’ll find some suggestions for turning things around, but first I’m celebrating a […]

If you Really Want to Motivate Yourself …

We can be very hard on ourselves. This is especially true in the times we are already struggling. Perhaps it’s the week your diet or exercise program really went off the rails. Maybe it’s a phase where you’re a bit isolated already and really don’t feel up to connecting with others even though you know […]