Are a year ago, today, my mum was killed in a car accident. I’m thinking about mum today, although to be honest, I think about her every day. Today does not seem harder than the rest (for me). I’m also reflecting on what I’ve learned about grief this past year.
Life has been a wild ride recently. There have been some incredible highs and some scary lows. The ground feels like it has been shifting beneath my feet. Part of what’s been a challenge is feeling like nothing is certain. It’s an unpleasant feeling for someone who prefers stability and predictability. While external uncertainty is […]
Listen as I share my personal experience – the biggest lies the Stickler tells me, what it costs me when I don’t shut it down, the impact the Stickler has on my performance and happiness and what I do when it is active.