This morning I was spending some time getting clear on what I want from this week. I asked myself a few questions that helped focus my intentions. I found it quite helpful so I thought I’d share those with you.
(Estimated reading time 1 minute) What am I doing to stay connected to my purpose? This is about reminding yourself of the impact you want to have and the way you want to serve. It’s about reminding yourself what makes you feel alive and like you’re making a difference. It’s about being connected to a […]
The greatest weapon against stress is our ability to choose one thought over another.
Not to be consciously living your values leaves you with a growing sense of disconnection from self and purpose, a vague, often unidentifiable, dissatisfaction with life and quite often with a feeling of being stuck.
(Estimated reading time 2- 3 minutes) Habits have the power to create us or break us. They have the capability to move us forward or keep us stuck. They are the building blocks for who we are becoming. Bad habits seem so easy to slip in to. Good habits so tedious to create. Most often […]
I always get to where I’m going by walking away from where I have been.” Winnie the Pooh What step can you take today that will move you in the right direction?
Have you ever practised something small that has a huge impact? Learning this skill has helped increase my confidence in so many different settings.