Sometimes we just need to breathe. Nature calms and inspires me. This is a video I took last week while I watched the movement of the waves and saw through the crystal water to the pebbles below. I’m sharing it here in case you can’t make it to the beach and just feel like you […]
Do you ever feel like you’ve got opposing forces inside of you: the angel and devil on your shoulder, the two wolves fighting inside you, for Star Wars fans – your inner Jedi and Sith, or as best selling author and Stanford professor Shirzad Charmine calls it, your inner Sage and Saboteur.
When we are consistently in survival mode, it can be hard to know when we are actually unsafe and when we simply feel unsafe, but, in reality, are not.