Happy Canada Day!

Here is a short video update to let you know what I’m reflecting on this Canada Day and where I am in my own personal growth journey.

Appreciate Life

This short video post talks about something I’m doing to increase my ability to appreciate life, ways I’m finding more gratitude by looking at the little things and asking this one question to help bring more joy into my days. This Week’s Photos Here are some little things I’ve been enjoying these past weeks. Coaching […]