If you were going to think big, dream bigger and expand your capacity to believe, what would that look like? How would it change this day?
Remembering what you value, and why something is important will smooth the path to decision making, taking action and determining whether something has a place in your life.
For all of my adult life, I have had a significant amount of emotional and mental baggage in the area of food. I have been known to say that if I even think about trying to lose weight, I will immediately put on 10 lbs.