Cultivating Courage
I’m a big advocate for courage – it has changed my life.
Month: February 2019
DOES MENTAL REHEARSAL REALLY WORK?
Mental rehearsal doesn’t do the work it promises to do. It doesn’t keep us safe. It doesn’t stop us from failing or accurately predict the future. It doesn’t control the outcome.
Leaning into Trust
As I started to ski downhill, I realized this focus on less than great visibility and on falling or getting hurt was not helping me at all.
Beyond the Shadow 