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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Mental Fitness | Perfectionism

Month: May 2019

Written by Sue DasMay 30, 2019May 31, 2019

Unplugging

“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott

Written by Sue DasMay 23, 2019May 24, 2019

Why I Embrace Discomfort and Maybe You Should too.

The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.

Written by Sue DasMay 16, 2019May 16, 2019

On Snakes, Plan B and a Different Perspective on Navigating Change

I was planning to write my blog this afternoon and got somewhat derailed after my dog found a rather unusual and unnerving looking snake on our pre-blog-writing walk.

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