My Strange Reaction Helped me Understand the Power of Thoughts
Not all thoughts are true or helpful. Here’s a personal example from the last week to help illustrate what I mean and how becoming more aware of your thoughts can help you.
Month: September 2022
Finding Serenity In Something I always Knew
This week I’ve been practicing accepting the things I cannot change. It’s made a difference to my stress levels.
Beyond the Shadow 