Benefit from what you’re already doing
Multitasking is part of our culture. Have you ever seen someone talking and texting, eating and driving, reading and listening? It’s easy to slip into multitasking. It seems efficient but is it really helping?
Tag: Mental Fitness
On Your Mark, Get Set, Go!
It was 6 am and the sharp sounds of the alarm woke me out of a deep sleep. My meeting the previous evening had run late and the last thing I felt like doing was getting up to make my 6:30 am lap swim time.
Covid-Brave
Several weeks back, I heard someone use the term Covid-brave. She was starting to do things that wouldn’t have felt brave pre-pandemic but now felt like they required some courage. She was being Covid-brave.
Beyond the Shadow 