Benefit from what you’re already doing
Multitasking is part of our culture. Have you ever seen someone talking and texting, eating and driving, reading and listening? It’s easy to slip into multitasking. It seems efficient but is it really helping?
Category: coaching
Boost Energy and Happiness
Sometimes you just need to add a little playfulness into a life full of responsibility. It can boost your energy and mood.
Happy Canada Day!
Here is a short video update to let you know what I’m reflecting on this Canada Day and where I am in my own personal growth journey.
Beyond the Shadow 