HOW DO YOU IMPACT YOUR ENVIRONMENT?
Each detail of our lives combines to make an astonishing whole.
Category: Choices
WHY PERFECTIONISM IS UNHELPFUL
(Estimated reading time 1 1/2 minutes) I’m a recovering perfectionist and to leave something less than exactly right gets under my skin. To be honest, I love when everything is neat and where it should be. There is a tremendous sense of satisfaction in knowing that the world is ordered and that all is exactly […]
HOW GOOD ARE YOU AT DE-STRESSING?
(Estimated reading time 1 1/2 minutes) Growing up on the coast, the beach has always held a special attraction for me. One of my favourite things as the day starts or ends is walking. As I feel the sand under my feet and listen to the rhythmic sound of the waves my thoughts loosen and […]
Beyond the Shadow 