My inner critic has a thunderous voice. It can immobilize me and prevent me from changing in ways that will bring me in line with what I value and the future I see for myself.
(Estimated reading time 3 minutes) At one time or another, most of us experience pain as a result of interactions with other people – sometimes that pain is focused on a particular experience. Those weighty incidents, the swirl of words, can continue to have power over us many years later as if we’re somehow stuck […]
(Estimated reading time 2 minutes) Many years ago I was going on a trip with some friends to a remote mountainous area. Our car was as full as it could be with food, bedding, clothes, a guitar and anything else we thought we might need for a relaxing weekend at the cabin. As we got […]