HOW TO MOVE BEYOND A PAINFUL EXPERIENCE

(Estimated reading time 3 minutes) At one time or another, most of us experience pain as a result of interactions with other people – sometimes that pain is focused on a particular experience. Those weighty incidents, the swirl of words, can continue to have power over us many years later as if we’re somehow stuck […]

OVERCOMING THE FEAR OF PUBLIC SPEAKING

(Estimated reading time 3 minutes) This week I’m diving headlong into overcoming one of my long standing fears – public speaking. I went to my first Toastmasters meeting, did a video which I shared on Facebook and will be attending my first Canadian Association of Professional Speakers (CAPS) event by the time this blog posts. […]