Skip to content
  • Facebook
  • LinkedIn
  • Instagram
  • Promises
  • Connect with me
  • Blog
  • Client Successes

Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Mental Fitness | Perfectionism

Tag: Stress

Written by Sue DasSeptember 3, 2022September 3, 2022

Finding Serenity In Something I always Knew

This week I’ve been practicing accepting the things I cannot change. It’s made a difference to my stress levels.

Written by Sue DasFebruary 24, 2022February 24, 2022

Finding Calm in the Craziness of Life

When we are no longer able to change a situation, we are challenged to change ourselves.

Written by Sue DasFebruary 3, 2022

Someone Get Me Out Of This Mess!

I did something really stupid yesterday. I wasn’t thinking. It caused me and our dog, Phoenix, a lot of stress and anxiety.

Posts navigation

Older posts
Blog at WordPress.com.
Beyond the Shadow
Blog at WordPress.com.
  • Follow Following
    • Beyond the Shadow
    • Join 247 other followers
    • Already have a WordPress.com account? Log in now.
    • Beyond the Shadow
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...