Imagine yourself going for a walk in a beautiful wooded area. Now imagine there is a swarm of mosquitos buzzing around your head. How much of the wood are you able to appreciate? This is what it felt like last week as I headed into the final few weeks of school. I was panicking as […]
For all of my adult life, I have had a significant amount of emotional and mental baggage in the area of food. I have been known to say that if I even think about trying to lose weight, I will immediately put on 10 lbs.
What if you’re sick, stressed out or in terrible circumstances? Does having a good year rest on things we potentially have no control over? What makes it good?