It’s a “reaching for the edges of a blue, blue sky” kind of week for me. I’m particularly grateful for that, given that not all skies are blue and not all weeks are filled with accomplishment. At the end of this blog you’ll find some suggestions for turning things around, but first I’m celebrating a […]
Imagine yourself going for a walk in a beautiful wooded area. Now imagine there is a swarm of mosquitos buzzing around your head. How much of the wood are you able to appreciate? This is what it felt like last week as I headed into the final few weeks of school. I was panicking as […]
For all of my adult life, I have had a significant amount of emotional and mental baggage in the area of food. I have been known to say that if I even think about trying to lose weight, I will immediately put on 10 lbs.
What if you’re sick, stressed out or in terrible circumstances? Does having a good year rest on things we potentially have no control over? What makes it good?