It was a tough lesson. Outwardly the failure was a small one. On the inside, it was magnified. In the hour or two it took me to regain my balance, several things became clear.
If you’re feeling blah, you are not alone. Here’s what you can do about it.
I don’t feel normal right now – physically, mentally or emotionally. It is unsettling. I tend to want to hibernate until I feel more like myself. Wait it out. Isolate. I have a vague sense that this approach will not work and that I might never feel quite normal again