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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: Perfectionism

Written by Sue DasSeptember 23, 2021February 21, 2022

Taming my Stickler

Listen as I share my personal experience – the biggest lies the Stickler tells me, what it costs me when I don’t shut it down, the impact the Stickler has on my performance and happiness and what I do when it is active.

Written by Sue DasMay 13, 2021May 13, 2021

On Failure and Perfectionism

It was a tough lesson. Outwardly the failure was a small one. On the inside, it was magnified. In the hour or two it took me to regain my balance, several things became clear.

Written by Sue DasApril 29, 2021April 28, 2021

Feeling blah?

If you’re feeling blah, you are not alone. Here’s what you can do about it.

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