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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: Mindfulness

Written by Sue DasJuly 26, 2018February 5, 2020

FINDING FIERCE COURAGE

Do you have a self-defeating story that you’re tired of owning? These old stories become the incessant natter in our heads, the lies masquerading as truth, the illusions that become our reality.

Written by Sue DasApril 5, 2018April 5, 2018

PROBLEMS, PITFALLS AND POSSIBILITIES

Problems and pitfalls are easy to see. It does not take much to shut something down or to be critical. Is there a better way?

Written by Sue DasMarch 29, 2018June 3, 2018

ARE YOU LIVING YOUR GREAT STORY?

This jewel of an idea was suspended in front of me, a soft voice easily missed among a quartet of others. #dailyprompt

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