Not all thoughts are true or helpful. Here’s a personal example from the last week to help illustrate what I mean and how becoming more aware of your thoughts can help you.
Right now, the world is full of fear and uncertainty. It reminded me of another time in my life when I was afraid. Here’s what I wish I had known then and what I’m glad I know now.
“Intentional living is the art of making our own choices before others’ choices make us.” Richie Norton