Skip to content
  • Facebook
  • LinkedIn
  • Instagram
  • Promises
  • Connect with me
  • Blog
  • Client Successes

Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Mental Fitness | Perfectionism

Tag: Change

Written by Sue DasFebruary 17, 2022February 16, 2022

Adapting to a Stressful Situation

For years my husband and I have wanted to try cross-country skiing. We finally made it happen two weeks ago. A more beautiful spot you couldn’t imagine, with its snow-filled horse paddock, half frozen river meandering through the property and wooded ski trails.

Written by Sue DasJuly 29, 2021July 28, 2021

On Your Mark, Get Set, Go!

It was 6 am and the sharp sounds of the alarm woke me out of a deep sleep. My meeting the previous evening had run late and the last thing I felt like doing was getting up to make my 6:30 am lap swim time.

Written by Sue DasFebruary 27, 2020February 27, 2020

Moving Forward Inch by Inch

(Estimated reading time 3 minutes) Personal growth is less like following a paved road and more like wandering through a dense forest, sometimes unsure if you’ve lost the path. It can feel like progress by inches.

Posts navigation

Older posts
Blog at WordPress.com.
Beyond the Shadow
Blog at WordPress.com.
  • Follow Following
    • Beyond the Shadow
    • Join 247 other followers
    • Already have a WordPress.com account? Log in now.
    • Beyond the Shadow
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...