Finding Calm in a Stay Safe World
When we are consistently in survival mode, it can be hard to know when we are actually unsafe and when we simply feel unsafe, but, in reality, are not.
Tag: Anxiety
WHAT YOU RESIST PERSISTS
With less energy focused on avoidance, I found myself making some different decisions – better, more conscious choices that are in line with who I want to be and where I’m heading.
WHEN IT SEEMS IMPOSSIBLE
(Estimated reading time 1 1/2 minutes) Knowing there is something I need to take care of and not finding a way to take a step towards it creates a weighty cocktail of frustration and anxiety. Suspended in this place of seeing the destination without finding the ability to take the next step, I am weighed […]
Beyond the Shadow 