My Strange Reaction Helped me Understand the Power of Thoughts
Not all thoughts are true or helpful. Here’s a personal example from the last week to help illustrate what I mean and how becoming more aware of your thoughts can help you.
Not all thoughts are true or helpful. Here’s a personal example from the last week to help illustrate what I mean and how becoming more aware of your thoughts can help you.
Who would have thought that being reminded I was going to die five times a day would make me feel better
I’ve learned a lot in these past two years about how difficult it is for me not to be able to plan ahead, or feel like I have any control.