Action Always Beats Intention

(Estimated reading time 2 minutes) Action always beats intention. Have you had good intentions recently? I know I have. Perhaps you’ve planned a new, healthy eating regime, decided you want to start exercising again or connecting with some of the people you haven’t seen for a while. Maybe your goals were more business-focused. You know […]

Small Big Things

This week I’ve been made aware again that it’s often the small things that make the difference between feeling like things are going well and they’re not or feeling like you’re coping or you’re not.