3 STEPS TO GET BEYOND THE SHADOW

(Estimated reading time 3 minutes) If signing up for a dance class in order to get beyond the shadow of fear in my life was terrifying, actually attending it was even more so. I remember the first day vividly – walking into the studio and seeing a group of at least 10 or more women […]

WHY PERFECTIONISM IS UNHELPFUL

(Estimated reading time 1 1/2 minutes) I’m a recovering perfectionist and to leave something less than exactly right gets under my skin. To be honest, I love when everything is neat and where it should be. There is a tremendous sense of satisfaction in knowing that the world is ordered and that all is exactly […]

I’D RATHER WATCH NETFLIX

(Estimated reading time 2 minutes) The problem with shadowy creatures is that they are annoyingly persistent.  They seem to recur with different names and faces until at last, sick of facing the same issues, we stop running and turn to see what is blocking the light. We stand our ground and say, “Enough!” In those […]