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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Category: Choices

Written by Sue DasJanuary 9, 2020November 22, 2019

Tips for Being More Courageous

(Estimated reading time 3 minutes) If you want to be more courageous in 2020, here are some tips to get you started.

Written by Sue DasDecember 12, 2019November 21, 2019

Opportunities not Obstacles

(Estimated reading time 3 mins). Getting what you want requires focus, determination, creative thinking, perseverance and a willingness to do the hard work. That’s why most people don’t get what they want.

Written by Sue DasDecember 5, 2019November 28, 2019

Letter to my Sons

(Estimated reading time 1 minute). I know it feels like we have lots of time. In truth, none us know how long we’ve got – in our present circumstances, with our friends, family members or even in this life.

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