OVERCOMING THE FEAR OF PUBLIC SPEAKING

(Estimated reading time 3 minutes) This week I’m diving headlong into overcoming one of my long standing fears – public speaking. I went to my first Toastmasters meeting, did a video which I shared on Facebook and will be attending my first Canadian Association of Professional Speakers (CAPS) event by the time this blog posts. […]

3 AM QUICKSAND

(Estimated reading time 2 minutes) The 3 am, not-quite-conscious,┬ástrain-induced, muddle of thought and emotion is perfectly blended into a lethal , shut-you-down kind of cocktail that is hard to navigate. These are quicksand-thoughts that leave you tossing and turning in the half waking until you finally give up on sleep. I’ve heard a couple of […]