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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: tips

Written by Sue DasSeptember 16, 2021September 16, 2021

Your Ideas for Shifting Through Tough Stuff

Last week I wrote about shifting through the tough stuff. It seems a lot of you could relate.  Many of you gave suggestions for tools and techniques that help you shift through difficult things. Here are some of your suggestions (and a few other resources I’ve gathered since last week’s blog).

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