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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: pushing the boundaries

Written by Sue DasSeptember 21, 2017July 6, 2020

TRYING IS THE ANTIDOTE TO SELF SABOTAGE

(Estimated reading time 2 minutes) Some months back I decided to join a group of friends who were going to do a painting class – we were to go to a local restaurant and have dinner and then paint a picture. I honestly didn’t think much about the painting, I just thought a night out […]

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