It takes courage to say no to the comfort of maintaining the status quo. It takes courage to want something more and to actually take the action that’s going to help you get there.
Have you ever practised something small that has a huge impact? Learning this skill has helped increase my confidence in so many different settings.
I recently had the opportunity to speak at International Women’s Day. If you know anything about my journey, you’ll know that just 18 months ago I was terrified of public speaking – ice in my veins, no thoughts in my head kind of terrified. Why say yes?