Here’s what I’ve learned about self compassion this year and one simple technique I use to remind myself to put it into practice.
This short video post talks about something I’m doing to increase my ability to appreciate life, ways I’m finding more gratitude by looking at the little things and asking this one question to help bring more joy into my days. This Week’s Photos Here are some little things I’ve been enjoying these past weeks. Coaching […]
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” Viktor Frankl