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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: Mindset

Written by Sue DasAugust 13, 2020August 12, 2020

Finding Calm in a Stay Safe World

When we are consistently in survival mode, it can be hard to know when we are actually unsafe and when we simply feel unsafe, but, in reality, are not.

Written by Sue DasMarch 19, 2020March 19, 2020

On Feeling Unsafe

Right now, the world is full of fear and uncertainty. It reminded me of another time in my life when I was afraid. Here’s what I wish I had known then and what I’m glad I know now.

Written by Sue DasDecember 12, 2019November 21, 2019

Opportunities not Obstacles

(Estimated reading time 3 mins). Getting what you want requires focus, determination, creative thinking, perseverance and a willingness to do the hard work. That’s why most people don’t get what they want.

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