EXTRAORDINARY IS WITHIN YOUR REACH

(Estimated reading time 2 minutes) There are no extraordinary people, only ordinary people willing to do extraordinary things. Nelson Mandela is one of my heroes, an ordinary man who made extraordinary choices and in doing so illuminated the potential in all of us. A political prisoner for 27 years, he went on to forgive his […]

HOW TO MOVE BEYOND A PAINFUL EXPERIENCE

(Estimated reading time 3 minutes) At one time or another, most of us experience pain as a result of interactions with other people – sometimes that pain is focused on a particular experience. Those weighty incidents, the swirl of words, can continue to have power over us many years later as if we’re somehow stuck […]