(Estimated reading time 2 minutes) Some months back I decided to join a group of friends who were going to do a painting class – we were to go to a local restaurant and have dinner and then paint a picture. I honestly didn’t think much about the painting, I just thought a night out […]
(Estimated reading time 2 1/2 minutes) I’ve spent a fair amount of energy in the last couple of decades finding a way to relegate fear to the fringes of my life. Focusing on the negative impact it was having somehow blinded me to the possibilities that there are actually some fears that are helpful. […]
(Estimated reading time 3 minutes) In a heartbeat the world has changed. I am swirling, churning- the ground no longer solid beneath me. It’s the rush of noise, sight removed, direction unknown. It is fear in slow motion, anxiety too quick to catch. I was thirty seven when I got the news from my doctor. […]
Beyond the Shadow 