BE YOURSELF

Making your authentic-self visible is a choice to rebel against a norm that says your value comes from presenting a perfect image to the world. It doesn’t.

IS KEEPING SAFE SERVING YOU?

Perhaps life should come with a safety announcement like the one you receive when boarding an aircraft. Turbulence seems to come at the most unexpected times. One can be figuratively flying along through life’s calm skies when suddenly, for no apparent reason, the flight is no longer smooth.

WHEN IT SEEMS IMPOSSIBLE

(Estimated reading time 1 1/2 minutes) Knowing there is something I need to take care of and not finding a way to take a step towards it creates a weighty cocktail of frustration and anxiety. Suspended in this place of seeing the destination without finding the ability to take the next step, I am weighed […]

OVERCOMING THE FEAR OF PUBLIC SPEAKING

(Estimated reading time 3 minutes) This week I’m diving headlong into overcoming one of my long standing fears – public speaking. I went to my first Toastmasters meeting, did a video which I shared on Facebook and will be attending my first Canadian Association of Professional Speakers (CAPS) event by the time this blog posts. […]