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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Mental Fitness | Perfectionism

Tag: fear

Written by Sue DasMarch 24, 2022March 23, 2022

What Two Pandemic Years Have Taught Me

I’ve learned a lot in these past two years about how difficult it is for me not to be able to plan ahead, or feel like I have any control.

Written by Sue DasMarch 26, 2020March 26, 2020

One Version of Inviting Hope to Stay

I’ve been feeling a sense of impending doom like there’s this thing coming – a colossal tsunami – and I don’t know if the ground I’m standing on is high enough to keep from being swept away.

Written by Sue DasMarch 19, 2020March 19, 2020

On Feeling Unsafe

Right now, the world is full of fear and uncertainty. It reminded me of another time in my life when I was afraid. Here’s what I wish I had known then and what I’m glad I know now.

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