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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: CTI

Written by Sue DasMay 24, 2018May 23, 2018

WHAT ARE YOU SAYING NO TO?

In moving forward, a no has as much power as a yes.

Written by Sue DasMay 3, 2018November 21, 2019

HOW TO HAVE A GOOD YEAR … NO MATTER WHAT

What if you’re sick, stressed out or in terrible circumstances? Does having a good year rest on things we potentially have no control over? What makes it good?

Written by Sue DasApril 26, 2018April 26, 2018

FINDING THE VOLUME CONTROL FOR YOUR INNER CRITIC

My inner critic has a thunderous voice. It can immobilize me and prevent me from changing in ways that will bring me in line with what I value and the future I see for myself.

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