Have you ever wondered what life coaching is all about? It’s international coaching week, so I thought I’d give you an inside look at what working one-on-one with a coach is like, and some of what it taught me.
Imagine yourself going for a walk in a beautiful wooded area. Now imagine there is a swarm of mosquitos buzzing around your head. How much of the wood are you able to appreciate? This is what it felt like last week as I headed into the final few weeks of school. I was panicking as […]
The most common form of despair is not being who you are.
Remembering where you came from can be an illuminating exercise.
If blogging started creating awareness of my shadows and dreams, then training to be a coach (and getting coached myself) blew these things up and put them on my personal big screen – big, bold and in colour.
Awareness creates choice. Vision fuels transformation. Courage moves us forward. These three together – awareness, vision and courage – birth aliveness and contribution.
What if I gave myself permission to stop for a few minutes and celebrate? What if I gave myself permission to be present and to enjoy what is here now?