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Beyond the Shadow

Go from stressed to refreshed with mental fitness + coaching

Tag: coaching

Written by Sue DasApril 7, 2022April 7, 2022

Focus on What is Right

Do you want to feel better about yourself and your life? Do you want to feel more confident or better able to make a difference? Try focusing on what is right.

Written by Sue DasFebruary 24, 2022February 24, 2022

Finding Calm in the Craziness of Life

When we are no longer able to change a situation, we are challenged to change ourselves.

Written by Sue DasFebruary 3, 2022

Someone Get Me Out Of This Mess!

I did something really stupid yesterday. I wasn’t thinking. It caused me and our dog, Phoenix, a lot of stress and anxiety.

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