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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Tag: Change

Written by Sue DasJune 7, 2018June 8, 2018

HOW DO I END THIS BAD HABIT?

Perhaps you can relate to continuing to make a choice you don’t want to make that lands you at a destination you have no desire to visit.

Written by Sue DasApril 26, 2018April 26, 2018

FINDING THE VOLUME CONTROL FOR YOUR INNER CRITIC

My inner critic has a thunderous voice. It can immobilize me and prevent me from changing in ways that will bring me in line with what I value and the future I see for myself.

Written by Sue DasDecember 21, 2017November 21, 2019

YEAR IN REVIEW

(Estimated reading time 2 minutes)

To say this year took some unexpected turns is an understatement…

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