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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Category: coaching

Written by Sue DasNovember 1, 2018February 8, 2021

THE BEST GIFT

On this day, my 50th birthday, I choose to give myself this gift.

Written by Sue DasOctober 25, 2018October 25, 2018

PERMISSION TO CELEBRATE

What if I gave myself permission to stop for a few minutes and celebrate? What if I gave myself permission to be present and to enjoy what is here now?

Written by Sue DasOctober 18, 2018November 4, 2018

WHY REMINDING YOURSELF OF IMPERMANENCE IS A GOOD THING

The urgency settles on me like the cloak of a superhero, giving me the gift of being awake, alert and determined.

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