ACTIVATE YOUR STRENGTH AND COPING CAPACITY

(Estimated reading time 5 minutes) 2020 has been particularly hard. I’ve felt sad, hopeless and, at times, despairing. Although not easy for me to admit, I found it difficult to see a positive way forward at times. Perhaps you find yourself in a similar frame of mind, or maybe you just feel unmotivated or unsure […]

Dealing with Uncertainty

These past few days, I’ve been battling a mild virus. I feel utterly ridiculous for thinking it might be COVID-19 and, at the same time, idiotic for not considering it. Talk about a catch 22. I feel like I’ve fallen down a rabbit hole into some bizarre, disorienting reality where nothing is as it seems. […]