Your Thoughts Matter
Life is 10% what happens to you and 90% how you react to it.
Category: Choices
Unplugging
“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott
A Quick Technique for Getting Unstuck
A success, even a small one, helps creates momentum and increased confidence.
Leaning into Trust
As I started to ski downhill, I realized this focus on less than great visibility and on falling or getting hurt was not helping me at all.
Put Down Your Phone
I realized that I spend a good deal of my life being physically present but otherwise absent. I wondered what I was missing out on by trying to be in more than one place at a time. What was the cost of this multitasking approach to life?
GETTING YOUR EXTRAORDINARY IN FOCUS
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
MAKE TIME FOR WHAT IS IMPORTANT
Many of us have such crazy, busy lives that we seldom have time to think, to rest, to have fun or do nothing.
