Finding Serenity In Something I always Knew
This week I’ve been practicing accepting the things I cannot change. It’s made a difference to my stress levels.
This week I’ve been practicing accepting the things I cannot change. It’s made a difference to my stress levels.
I’ve learned a lot in these past two years about how difficult it is for me not to be able to plan ahead, or feel like I have any control.
This week I’ve been made aware again that it’s often the small things that make the difference between feeling like things are going well and they’re not or feeling like you’re coping or you’re not.