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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Mental Fitness | Perfectionism

Category: A NEW PERSPECTIVE ON CHALLENGES

Written by Sue DasDecember 6, 2018December 6, 2018

GRATITUDE OR RESENTMENT – YOUR CHOICE

If you could choose gratitude or resentment, which would it be?

Written by Sue DasDecember 21, 2017November 21, 2019

YEAR IN REVIEW

(Estimated reading time 2 minutes)

To say this year took some unexpected turns is an understatement…

Written by Sue DasNovember 23, 2017December 22, 2017

WHY TRYING SOMETHING NEW IS HELPFUL

(Estimated reading time 2 minutes) A couple of week’s ago I ordered a bookshelf for my home office – the kind that comes in a box with a  lot of pieces. In the past, I have to admit that I have never put together anything like that. I normally look to others around me who […]

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