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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Written by Sue DasJanuary 15, 2022January 15, 2022

Today’s Brave Choice

How serendipitous to see this memory pop up on my Facebook feed from two years ago as I enter a week of new opportunities and experiences. I thought I’d share it with you and ask, what’s your brave choice today?

Written by Sue DasJanuary 6, 2022January 5, 2022

Not To Do In 2022

In this post, I focus on my “Not-To-Do-In-22” list, some distress it caused me and what I did to put it right.

Written by Sue DasDecember 31, 2021

Past Year Review

Something I’ve found helpful as 2021 comes to a close is what Tim Ferris calls past year review.

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