Finding Calm in the Craziness of Life
When we are no longer able to change a situation, we are challenged to change ourselves.
Author: Sue Das
I am a blogger, an amateur photographer and a personal growth coach. Job-stressed? Life-stressed? Women, learn calming techniques, identify stress triggers and face fear with courage. Mental fitness + coaching will take you from stressed to refreshed.
Adapting to a Stressful Situation
For years my husband and I have wanted to try cross-country skiing. We finally made it happen two weeks ago. A more beautiful spot you couldn’t imagine, with its snow-filled horse paddock, half frozen river meandering through the property and wooded ski trails.
Someone Get Me Out Of This Mess!
I did something really stupid yesterday. I wasn’t thinking. It caused me and our dog, Phoenix, a lot of stress and anxiety.
Beyond the Shadow 