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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Unhelpful Perfectionism

Author: Sue Das

I am a blogger, an amateur photographer and a personal growth coach. Job-stressed? Life-stressed? Women, learn calming techniques, identify stress triggers and face fear with courage. Mental fitness + coaching will take you from stressed to refreshed.
Written by Sue DasSeptember 6, 2018September 6, 2018

MAKE TIME FOR WHAT IS IMPORTANT

Many of us have such crazy, busy lives that we seldom have time to think, to rest, to have fun or do nothing.

Written by Sue DasAugust 30, 2018September 3, 2018

WHO ARE YOU BECOMING?

If you were going to think big, dream bigger and expand your capacity to believe, what would that look like? How would it change this day?

Written by Sue DasAugust 23, 2018September 27, 2018

FINDING WHAT MATTERS

Remembering what you value, and why something is important will smooth the path to decision making, taking action and determining whether something has a place in your life.

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Beyond the Shadow
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