Blog Update
Two weeks ago, I received news of a profound and personal loss in our family. As a result, I have decided to suspend my weekly blogging at least for the month of December. I will resume again in January or once I feel ready. Sue
Author: Sue Das
I am a blogger, an amateur photographer and a personal growth coach. Job-stressed? Life-stressed? Women, learn calming techniques, identify stress triggers and face fear with courage. Mental fitness + coaching will take you from stressed to refreshed.
This Thinking Style Might be Hurting You
There are some unhelpful thinking styles we can fall into as perfectionists or as those who lean towards perfectionism. I’ll shine the light on just one of these in this post – black and white thinking. Although not reserved for perfectionists, this style of thinking can be detrimental.
Perfectionist?
I felt like a lightbulb went off inside my head and at the same time a heavy weight dropped into my stomach. A lot of what I’ve been struggling with and blogging about all these years can really be summed up in one word.
Beyond the Shadow 