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Beyond the Shadow

Mental Health & Wellbeing Coach at Lyra + Private Clients | Stress Management | Courage Building | Mental Fitness | Perfectionism

Month: November 2018

Written by Sue DasNovember 8, 2018November 7, 2018

TAKE THE TIME YOU NEED – IT’S OKAY

Most of us live such crazy, busy lives that we seldom have time to think, to rest, to have fun or do nothing.

Written by Sue DasNovember 1, 2018February 8, 2021

THE BEST GIFT

On this day, my 50th birthday, I choose to give myself this gift.

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