What to expect from coaching:

Aside from moving forward in whatever area of your life you choose to focus on, you can expect to grow in and learn some of the following things:

  • be kinder to yourself
  • trust yourself more
  • make hard decisions with greater ease.
  • practise tuning out constant self-criticism
  • practise listening to the wisest, boldest, bravest version of you.
  • find your courage.
  • grow your confidence.
  • discover what matters to you the most
  • discover what your version of an extraordinary life looks like and take steps towards achieving that kind of life.

Some logistics

Coaching is done by phone, video conferencing or in person depending on where you live and your personal preference. Most often I have two coaching sessions a month with people. My current rates are $200 per month (these rates will be increasing in September 2019). For best results you should plan to coach at least three months, six is better.

How to connect:

If you would like to have a conversation about coaching and see if it’s a good fit for you, you can connect using the form below.

My Qualifications:

I am trained in the Co-Active Coaching Model and have gone through the Coaches Training Institute’s core curriculum and rigorous certification program. I also have a background in social work.

Thoughts about coaching from some clients

Life coaching with Sue has really helped me move forward with my life on so many levels. I was able to learn self-reflection and how to verbalize my goals and aspirations while having someone there motivating me and rooting for me to succeed. Sue has a really relaxing and soothing voice. This helped calm my anxieties, and I knew she listened to me every step of the way. She taught me how to listen to my inner strength and how to use this tool to shut out any negative thoughts in my head that were preventing me from moving forward with my life. Michelle, Non-profit sector

Sue not only excels at coaching, she excels at making you feel good about who you are. Whatever my mood is when I begin a conversation with Sue, I am always launched into a happy, feel-good, inspirational, positive, honest, loving, caring, I can do anything I set my mind to type mood when we are finished our session. I always appreciate Sue’s encouragement. She’s a real loving person who genuinely wants you to succeed. She makes me feel like I can fight giant spider monsters on Mars, THAT’S how good she is! Spencer Higgins, Comedian/Writer

Sue has a unique gift for asking exceptionally thought-provoking and poignant questions to help you to think deeply about yourself and uncover either long forgotten traits or find ones you didn’t know you had. Through our conversations, we have done work that has helped me develop strategies to deal with the anxiety that has stopped me from living a full life. Tracey M, teacher

Everyone, regardless of their profession or goals, needs someone like Sue in their life. She meets you where you’re at and walks with you to greater places, helping you to reach your full potential and realize your incredible worth. I have been able to overcome and work through some huge hindrances in my life and business. Carrie Schultz, jewelry design